Self Defense is for every woman or girl regardless of age, size, mobility or strength. Every woman must be able to learn effective skills, techniques and strategies that will help keep her safe.Simple, women need to know how to take care of yourself and your children in case a person tries to hurt you for reasons of harassment, theft, rape, or to inflict bodily harm.
The lack of preparation can set you up with serious consequences such as loss of personal property, unwanted sexual proposals, harassment or action, injury and even death. That is why it is important to take up self defense classes or purchase mace pepper gun, pepper spray and other self defense tools. There are a lot of crimes happening in our place nowadays. Families have been attacked at the grocery store parking lot, at the mall, and even at home. As a mother, we owe it to our children to be able to protect them and ourselves as well.
I find these fresh vegetable slices a great alternative from chips and other snacks! I like the cucumber sticks , carrot sticks and tomato wedges with a little salt and pepper. If you want to make a healthy snack like this, try using delicious dipped in yogurt-green onion dip. It is made with thick plain yogurt, a touch of reduced-fat mayo, chopped green onions and fresh herbs you can get like dill, oregano and parsley. Cauliflower florets are also good dipped in this.
Raw broccoli spears are fine too but I prefer them very lightly steamed and chilled. It tastes delicious with a bit of balsamic vinegar, ditto for asparagus, sliced bell peppers, baby carrots or carrot sticks, fresh sweet peas, cauliflower grape tomatoes and cucumber slices. Try dipping them in hummus or fat free ranch dressing.
Brochures have been used in business promotions to maximize your market reach to people about your business at minimum costs. To avail of these marketing tools, you can instantly create your own set as long as you go for a trusted online brochure printing service.This brochure printing service has a lot to offer especially when you are in hurry or you only have so little time to prepare your item.
There are also certain factors that make this an ideal option when you want to have bulks in an instant. So when you are considering this choice, you will get an affordable and professional printing with added services and more printing options.Brochure printing is indeed one of the most effective ways of marketing products and services cost effectively. As the business field continues to grow, it is important to ensure that you have a high quality brochure printing.
It was my first time to dine in at Classic Savory, located at Centrio Ayala Mall when I was invited to attend a product launching of a beauty product. The foods was served before the product presentation. I just love their house specialty which is the tender and juicy classic Savory chicken with pancit and lumpiang shanghai. They have a solo and share size for this menu.
I searched about this history of Classic Savory and I found out that it was owned by the Ting brothers who established their livelihood by putting up a “panciteria” in Quiapo. They began to discover other dishes they could serve their customers and they were able to create a special recipe for fried chicken and gravy.
It became so popular not just members of the local Chinese community came to partake of the special tasty, juicy and tender chicken treat but also a number of Filipinos who would come to the tiny restaurant with their families to “savor” this “savory” fried chicken dish.
And thus the popular Savory Chicken House was born and its first branch opened in Escolta. The menu soon expanded to include other Filipino and Chinese dishes. Now, the third generation of the Ting family who launched Savory is re-launching the brand via the Classic Savory mall outlets so that more of the younger generations can continue to savor the tasty, juicy and tender fried chicken and other popular Chinese dishes.