My sister in law from the U.S. sent some package for us and for the victims of flood caused by Typhoon Sendong that hit our place a few months ago. Aside from clothes and shoes, she also sent this instant foods such as chicken veggie soup, cabbage and ham soup, corn and pasta salad , barbecue beef and pasta and more.
I have tried the beef and pasta salad, though its so spicy but it tastes so good. They said that cooking an instant food has a negative side, but if we think on the positive side, healthy instant meals can be prepared in no time at all. These foods lead to good health since they do not contain as much fat as fast foods. Therefore, those who eat healthy instant foods can keep diseases at bay and can lead to a healthy long life.